Ladies and gentlemen, Today I will look at some of my favorite mediations and give you my all time favorite ones based on their own individual benefits! Let’s goooo 1. Morning Are you struggling changing your bad habits, mental patterns, thoughts and emotion? The best way to change your life is by using this meditationContinue reading “The best guided meditations for 2022”
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The mind-blowing scientific proofs why meditation can change your life
Hey brainiacs, Today we will talk about the scientifically backed benefits of meditation, the most popular types of meditations, which meditation to chose how to meditate and stay till the end of the video for some meditation tips! Meditation. has many many many benefits! For the mind and the body! Let’s look at the aContinue reading “The mind-blowing scientific proofs why meditation can change your life”
Luca Nicora 