How to Change your Diet to not DIE and LIVE happier lives

Today we ll talk about fooooood.  Okay, this subject is dear to me since I have researched a lot on the subject when I discovered what really happens behind the scenes of the food Industry. I worked in a sausage factory. (Title of my sex tape? ) And it s pretty gross. But that’s theContinue reading “How to Change your Diet to not DIE and LIVE happier lives”

THE DEADLY FOOD TO AVOID: and what to eat instead

In the last post we talked about the danger of junk food, what food to eat to reduce anxiety and depression. Now let’s talk about what to avoid like the plague and what to replace it with!  Chemicals in food First, let’s look at another number. In a review of nearly 4,000 industrial chemicals inContinue reading “THE DEADLY FOOD TO AVOID: and what to eat instead”