Ladies and gentlemen, Today I will look at some of my favorite mediations and give you my all time favorite ones based on their own individual benefits! Let’s goooo 1. Morning Are you struggling changing your bad habits, mental patterns, thoughts and emotion? The best way to change your life is by using this meditationContinue reading “The best guided meditations for 2022”
Tag Archives: neuroscience
The mind-blowing scientific proofs why meditation can change your life
Hey brainiacs, Today we will talk about the scientifically backed benefits of meditation, the most popular types of meditations, which meditation to chose how to meditate and stay till the end of the video for some meditation tips! Meditation. has many many many benefits! For the mind and the body! Let’s look at the aContinue reading “The mind-blowing scientific proofs why meditation can change your life”
WHAT IS REALLY KILLING YOU ISN’T ANXIETY how to master stress and survive life
Ladies and gentlemen, boys and girls and all the humans on the spectruuuuum! Welcome! Today we’ll talk about what is really killing you! Fun! And easy tips to reduce anxiety to improve your life! Less killing is even more fun! Flight or flight Now let’s talk about the amygdala. Sounds like a Star Wars nameContinue reading “WHAT IS REALLY KILLING YOU ISN’T ANXIETY how to master stress and survive life”
YOUR PROGRAM IS LEADING YOU TO FAILURE: how to really transform your life
Hello Seekers, Breaking news, today on the frontal lobe, you are all programmed How do we get programmed? Recap Quick recap, your thoughts and feelings become your moods, habits, patterns, personality which in turns will dictate how you live and how you lead your life. If you want to know more check out it, checkContinue reading “YOUR PROGRAM IS LEADING YOU TO FAILURE: how to really transform your life”
YOU’RE NOT WHO YOU THINK YOU ARE: the truth about your memory
Hello brainiacs, Let’s dive into how your personality is created. And stay till the end of the video to get tips on how you can change who you think you are and thus change your life. Thus, who says thus? But first, Nothing is more important than creating healthy habits in your life. Subscribing toContinue reading “YOU’RE NOT WHO YOU THINK YOU ARE: the truth about your memory”
THE SHOCKING TRUTH ABOUT YOUR BRAIN and how to trick it for success
Let’s talk about your brain! Fun facts First some fun facts (that you may or may not know) about your brain: Brain information speed Your brain is like the most complex computer in the world. Brain information travels up to an impressive 268 miles per hour. This is faster than Formula 1 race cars whichContinue reading “THE SHOCKING TRUTH ABOUT YOUR BRAIN and how to trick it for success”
Luca Nicora 