Ladies and gentlemen, Today I will look at some of my favorite mediations and give you my all time favorite ones based on their own individual benefits! Let’s goooo 1. Morning Are you struggling changing your bad habits, mental patterns, thoughts and emotion? The best way to change your life is by using this meditationContinue reading “The best guided meditations for 2022”
Tag Archives: mind and body
THE SHOCKING TRUTH ABOUT YOUR BRAIN and how to trick it for success
Let’s talk about your brain! Fun facts First some fun facts (that you may or may not know) about your brain: Brain information speed Your brain is like the most complex computer in the world. Brain information travels up to an impressive 268 miles per hour. This is faster than Formula 1 race cars whichContinue reading “THE SHOCKING TRUTH ABOUT YOUR BRAIN and how to trick it for success”
Luca Nicora 