The best guided meditations for 2022

Ladies and gentlemen, Today I will look at some of my favorite mediations and give you my all time favorite ones based on their own individual benefits! Let’s goooo 1. Morning Are you struggling changing your bad habits, mental patterns, thoughts and emotion? The best way to change your life is by using this meditationContinue reading “The best guided meditations for 2022”

The Best Books About Meditation in 2021

There are many books out there about meditation. Meditation is one of these things that you have to practice to understand. Theory alone won’t be enough. However, there some amazing books that has helped me on my meditation journey. The Power of Now by Eckhart Tolle This one is a classic. The first time I readContinue reading “The Best Books About Meditation in 2021”